I've been feeling anxious
Ain't been feeling right
I've been staying up yeah
Staying up all night

I've been calling exes
Tryna disconnect
I can't cut the wires
Running round my head

Need to look after myself
Yeah I need to take a breath
Need to look after my health
Yeah I need to disconnect

Yeah I need to take a breath, oo-ooh
Yeah I need to disconnect, oo-ooh
Oo-ooh
Oo-ooh

I go out all night yeah
I go home alone
Sleeping in my bed
Head beside my phone

Looking at the screen
Glowing in the dark
I just wanna dream
But I can't seem to switch off

Need to look after myself
Yeah I need to take a breath
Need to look after my health
Yeah I need to disconnect

Yeah I need to take a breath, oo-ooh
Yeah I need to disconnect, oo-ooh

Feel my body shutting down
I don't wanna hear a sound
Feel my battery running low
I don't wanna be alone

Yeah I need to take a breath
Yeah I need to disconnect
Feel my fuse about to blow
Babe I need to hit the road
Don't know where I wanna go

I don't wanna be alone
Living through a telephone
Like a body covered in chrome
Feel my body shutting down
I don't wanna hear a sound

Yeah I need to take a breath
Yeah I need to disconnect

Oo-ooh, oo-ooh
Oo-ooh, oo-ooh
Oo-ooh, oo-ooh
Oo-ooh, oo-ooh